Had a great workout today. Spent 40 minutes on the stair master followed by half the weight circuit. I was sweating like crazy which I think is a good indication of actually burning fat although I know nothing about the science behind it. Still feeling pain in my toe so I have not been running at all. We'll see what the scale says tomorrow, I'm feeling like its going to be up. Why?
I seem to be having these little battles with food lately. I've been doing OK with the not grazing in the kitchen when I have nothing to do, except for the last two days, where it seems its hard for me to leave the kitchen and stay out longer than a few minutes at a time. Just bought several items at the grocery store last week that I wouldn't normally get because I thought we were going to have a BBQ. We ended up not having the BBQ so now I am at war with those certain items. For example, the macaroni salad is in the fridge and I don't even really like it. I should just throw it away but I can't seem to do it. Its like the macaroni wins if it escapes this house uneaten and I must devour it. Oh its taken me days and days but I will dutifully eat the whole thing. Guacamole dip, although its actually called "guacamole style" dip I'm sure that means there's some calorie enhancing items mixed in it, was defeated today. I practically finished it today, I got close enough to the bottom of the glass jar and in disgust with myself I tossed it.
My baby step one day workshop got cancelled. I'm disappointed but we have about 10,000 other things happening that day including a run in my own town so I guess its just as well. I met another mom at this weekend's birthday party who is interested in getting Montessori certified so we may go out to discuss, she also happen to be thinking of moving to Atlanta so we'll have plenty to talk about.
No comments:
Post a Comment