I feel like I'm in such a good place in my life. Lately, I've been using the mantra from the Secrets "I am the creator of my experience" when I get stressed out. I find it empowering to think of life this way. I still lose it when something outrageous happens with the kids like today I found my almost 2 year old covered in my lipstick, head to toe, and the upholstered chair she was sitting on. I have my outburst of anger but then it quickly dissipates.
I'm feeling much less interested in my weight. I officially unsubscribed from WW. I still think it was a worthwhile experience BUT its really hard for me to keep tabs on my food in that manor. I have actually taken to not weighing myself at all. Since I've been reading Secrets its making me think that weight gain/loss, the dreaded number what ever it is, is such a small way to look at things. My cardiologist told me my weight was fine (despite the fact that my BMI is 27). So if they tell me I'm healthy why obsess over a number? I should be thinking of bigger things, like creating happiness or enjoying the happiness that's already around me. If I live like an unselfish cell like Chopra describes in the book, I'd curb any over eating. Right? Normally, I'd think this is crazy but I feel like its working. For now, I'll just enjoy my clothes fitting the way I like (not too tight) and that will be enough.
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