So what have I done this month to make myself more interesting? I decided to run a full marathon.
I decided there is no time like the present and with each passing year, I am getting older and it will only be harder to do. I really want to be the kind of person that goes after what they want and makes it happen. Its going to happen this year.
What have I learned? I learned a lot about the approach. I've trained before and gotten injured so I'm taking it slow. I picked out a 22 week training plan, which is longer than the usual 18, 16 or 12 week plans. I learned about the different types of runs - Progression, Base, Recovery and Long. I went to the doctor and learned a lot more about my heart.
As of today, I have been green lighted for the marathon!! I saw a new cardiologist today who specializes in arrhythmia's and he assured me that what's going on is not in any way life threatening. Wonderful news!
I'm already in week 4 of training.
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