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Friday, November 26, 2010

Turkey Trot

The Turkey Trot was fantastic!!  I ran with my same mommy friend and I/we cut 2 minutes off our time!!!  5k in 33 minutes!  Pre-baby I did normally run an entire 5k but since having the baby I was easing myself back into things by running in intervals.  My mommy friend wanted to try and run the whole thing this time and I was almost completely successful.  There was this never ending hill that I had to walk up the last third of but I caught up to my mommy friend afterwards.  So happy with the improvement at each 5k, new mini goal is to get my pace under 10 min per mile and then finish under 30 minutes.

Thanksgiving started out with a happy scale reading in my bathroom.  I think that my dinner from the night before my WW meeting through off my numbers.  Hopefully that means a big week this week if Thanksgiving doesn't cause too much trouble.  I did overeat by my normal standards but not really by Thanksgiving standards.  There's still a lot of dessert around the house to tempt me.  Cleaning up this morning has not gone so well in terms of not eating sweets.  Gotta get back on track.  I really want to hit 5% this week.  By the way, 5% is the suggested first goal in Weight Watchers, then you aim for 10%, then you decide on what goal weight you want to shoot for.

  

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